Both ladies and men's full training resumes ahead of the 2018/19 season.
The ladies are back from next Tuesday (28 August) onwards.
The 6.45-8.30pm sessions are for the 3s and 4s teams, while the 7.30-10pm sessions are for the 1s and 2s.
The men's full session run from next Wednesday (29 August) onwards.
The 7-8.30pm sessions are for the 4s, 5s and 6s, while the 8-10pm sessions are for the 1s, 2s and 3s.